Oxytocin is called the love hormone because increases intimacy and bonding in a relationship.

Oxytocin is released when you hug and touch somebody in a intimate way. However, it’s was discover that Oxytocin is also released when you hear your mother voice through the phone, when affronting a difficult situation.

That intimate connection you feel with your partner is because of the Oxytocin running through your veins. It is well know that the first time mothers and babies bond, Oxytocin is released.

How can you increase Oxytocin in your relationship? It is simple, by massaging your partner, a lot of eye contact; hugs are easy ways to increase the release of love hormones in your relationship. In general, any positive experience will increase the level of this hormone.

Did you know eye-to-eye communication is critical in emotion like love, fear, trust and anxiety? Think about it, what makes you trust somebody. Is there a lot of eye contact when you share your emotions with your best friend, boyfriend or parents?

Intimacy is build by trust, love, and affection.

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