Archive for January, 2010:

Jet lag – Panama to U.K

filed in health, Traveling on Jan.28, 2010

When you travel over many time zones, your body clock reminds the same and it will take some time to synchronize. I traveled to the U.K last Friday and arrived on Saturday afternoon (1:00 pm), but my body clock has 9:00 am as the time. That day I went to bed around 8:00 pm and [But wait there is more...]

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Winter time in Oxford

filed in Country on Jan.27, 2010

I’m from a very hot country (Panama) our temperatures goes around 37 C – 30 C ..? Summer just started in Panama but I had the great idea to travel to Oxford, UK for Holidays. It’s winter time in the U.K and the temperatures goes from -3C to 3C :-S. I thought it would be [But wait there is more...]

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