When you travel over many time zones, your body clock reminds the same and it will take some time to synchronize. I traveled to the U.K last Friday and arrived on Saturday afternoon (1:00 pm), but my body clock has 9:00 am as the time. That day I went to bed around 8:00 pm and slept for only 4 hours, my body clock has the time as 6:00pm!!. By today, I am starting to sleep the entire night.

It is normal to feel disorientation, irregular sleep patterns, crankiness, fatigue. I have been feeling all of them since day one.

I did some research about jet lag and found the only remedy is to try to catch-up with the local time, I’m forcing myself to follow the local schedule; putting the right time on my body clock.

It was Thursday afternoon, I was working and getting out of the shock of having my partner being fired, due to a huge consecutive mistakes he made; mistakes I’m still fixing… He trained me when I started my job, and I wasn’t expecting him to be fired. I most admit, I had no clue he was messing up with the files.

I remember finishing the last files I had for the day and listing to other people saying ”Michael Jackson is death!” I thought ”WTF”, I got into the internet and it was the breaking news everywhere. I couldn’t believe it. I was in shock one more time…

Is it me or I’m always getting big impressions, all at the same time!

After work, I when to my place and turn the T.V on and looked for the news. They didn’t have anything newer that the things I have read at work.

”Wasn’t he going to have a tour in Europe soon?” ”I don’t remember hearing anything about him being really sick…” ”What happened?” those were the questions running inside my head.

What were you doing at the time of that breaking new?